My kids think that I cook a really good lamb cutlet (or lolly-pop chop as they refer to them) on the BBQ and I think that I make a very nice turkey and salad sandwich but I am in no … Read more
Over the middle to latter part of 2014 I have taken a path to try and give back more to the community and not only offered a nutritional seminar to all of my Personal Training Clients, but opened it up … Read more
Recently Dick Smith’s Aussie Grown Foods made a rather bold statement in that it was not prepared to pay the required amount to be certified halal as he/they felt that the money could be spent elsewhere and essentially to help … Read more
I am not normally one to boast about who I am or how good I am and in this post I am doing this not so much as to do just that but to show there is and should be … Read more
A few weeks back, I started myself on a challenge and it was something a little out of left field. It was a challenge to try and improve the health and life of a homeless man that I have seen … Read more
Personal Training story – I mention this not for a blatant name drop but more for the back story behind how and why I had the privilege of being a Personal Trainer to Tara Moss for the period of 2 … Read more
Today I would like to take the opportunity to share with you something a little out of left field. It is a video that I made on Wednesday about my little challenge to try and improve the health and life … Read more
Just In Time Personal Training would like to announce our aligned charity in FareShare. Here is a video of what they do for the community. This fits well with me in that it helps people get access to … Read more
