Lisa Middleton (Advanced Sports Dietitian)
330 High Street , Ashburton, VIC
Brendan Duncan (Physiotherapist)
Albert Park Physiotherapy – 326 Montague St, Albert Park, VIC
Rob Brandham (Physiotherapist)
Evolve Sports – Ground floor/suite 1, 492 St Kilda Rd, Melbourne, VIC
Scott Mitchinson (Physiotherapist)
Melbourne Sports Medicine – 4/250 Collins St, Melbourne, VIC
Dr Len Kliman (Obstetrician and Gynaecologist)
Freemasons Hospital – Victoria Parade, East Melbourne, VIC
Kate Swann (Psychologist)
PS Counselling- 3/650 Burwood Rd, Hawthorn East, VIC
Jim Tarpkou (My logo design, brand development and business and program card design)
Lime Design (Our website and calendar design)
Articles that we feature in:
Businesses in Southbank – featured in October 2014 edition of the Southbank Local News
Businesses in Southbank – featured in April 2015 edition of the Southbank Local News
My opinion given to techly.com on fitness tracking devices such as the Fitbit
I featured in the social media of LookUpStrata with an article titled “Are you getting the most out of your apartment gym workout?”
Southbank Local News – Monthly “Health and Wellbeing” Column:
CLICK HERE to access all articles written since I started in May 2015.
JUST IN TIME PERSONAL TRAINING YOUTUBE VIDEOS
Great YouTube Videos
The Benefits of Good Posture
Adrenal Fatigue/Cortisol Release and Fat Retention
Clogged Arteries for Dummies
Calorie Density: How to eat more, weigh less and live longer
Never Ever Give Up
New Years Resolutions
Why I Can’t Stand Crossfit!
Why not to watch “The Biggest Loser” (nor think that Michelle Bridges is amazing!)
Weekly Meal Preparation for Healthy Eating
Why You Shouldn’t Blame the Dietary Guidelines for our Expanding Waistlines
Set-Point Theory: The Fat-Loss Secret No One Talks About
The Biggest Loser
I’m an Obesity Doctor. I’ve seen long-term weight loss work. Here’s how.
Are Personal Trainers Worth the Expense?
Up and Go
Crossfit – bad!
Crossfit – another bad!
Modern Human Ailments
Eat the Rainbow
Diabetes Myths Busted
The 3 Energy Systems Explained
Working and Living With Purpose
Is ‘Fitspiration’ Doing More Harm Than Good?
To Treat Depression, Drugs or Therapy?
Detox: What “They” Don’t Want You To Know
How To Make Sense of The Constant Onslaught of Nutrition Studies
Gluten Sensitivity: New Epidemic or New Myth?
Wellness First: How to Stick To Your Resolutions
How Much Is Too Much Working Out
FREE “MORE THAN JUST A WALKING GROUP” EVERY WEDNESDAY FROM 9.30AM – 10.30AM AT THE BOYD COMMUNITY HUB, CITY RD, SOUTHBANK: