We offer an array of fully tailored workplace health programs to workplaces across Melbourne, Geelong and the Bellarine Pennsula and can design these to meet your needs of your team and workplace. Our programs are not always physical in nature, many programs that we have currently involve education and guiding staff to better health, mental health, sleep patterns, nutrition, posture, exercise habits, injury prevention and risk minimisation. In fact, it is these programs that lead the way in getting change from the 80% of the population that are classified as physically inactive. These are also our favourite kind of programs as we get to spend one-on-one quality time with individuals for between 5-20 minutes a week and help them with individual targets and strategies around their personal circumstances.
Workshops and Seminars can be personalised and delivered to corporate, community or private groups. Justin has extensive experience delivering these workshops and seminars and has great rapport with his audience.
Our programs are truly first class in regards to helping staff look longer-term into their habits and behaviour with relation to their health, fitness, work/life balance, happiness and stress. We welcome a complimentary consultation on exactly what we can offer your workplace and know that we will exceed your expectations.
Click below on the reference from a presentation conducted for Marshall White Real Estate:
Justin Moran Reference Marshall White
Here is the flyer to a seminar conducted in conjunction with leading dietitian Lisa Middleton.
A picture taken from our Workplace Health program with the Level Crossing Removal Project