The Just In Time Personal Training 2021 Health and Lifestyle Balance awards!

 

Was that just 2021 or was it 2020 again? Forgive us all for feeling a bit “blah” when it comes to what day it is or what year it happens to be! Similar to 2020, this year was again … Read more

Geelong/Bellarine Personal Training role at Just In Time Personal Training that comes with Mentoring from Justin Moran!

Just In Time Personal Training and Workplace Health has a fantastic opportunity to join our team and comes with mentoring from Just In Time Managing Director – Justin Moran.

Just In Time Personal Training exclusively employs University Degree qualified trainers … Read more

The 365 Day Swim Challenge – Ocean, lake, river, creek, dam or pool with no wetsuit! I did it!

Very late in September 2020 my wife and I sat down one night and decided to watch an amazing documentary called “My Octopus Teacher“. If you haven’t seen it I suggest you do as it is an amazing … Read more

Personal Training and Gym Management roles at Just In Time Personal Training that comes with Mentoring from Justin Moran!

Just In Time Personal Training and Workplace Health have a number of opportunities to join our team and all come with mentoring from Just In Time Managing Director – Justin Moran.

Just In Time Personal Training exclusively employs University Degree … Read more

The Just In Time Personal Training 2020 Health and Lifestyle Balance awards!

 

2020 will be the year that most will remember (but want to forget) as the year dominated or hijacked by Covid. Let’s be honest, it wasn’t much fun. But with setbacks and hurdles to overcome I am so very … Read more

The Coronavirus has brought about one massive positive! What is it?

 

Now I could answer you in the first line but I would like to get you to read a little more!

You see the Coronavirus has been the biggest thing to happen across the globe to us all and … Read more

The Just In Time Personal Training 2019 Health and Lifestyle Balance awards!

 

Well what a year it has been again at Just In Time! So many amazing achievements from our clients and of course spurred on by my team of extremely talented trainers! As usual all of these winners have a … Read more

Would you like to join one of our three FREE weekly “More than just a walking groups?”

Just In Time Personal Training has always had a vision to give back to the community as we grow.

One such way has been through our FREE weekly “More than just a walking groups”.

We first started this in Southbank … Read more

Here is exactly what high level Personal Training is all about – hint – not one burpee!

If I had one dollar for every time that I said I was a Personal Trainer and I was met with “so you do bootcamps”, I would be a millionaire! I will add here and now that I hate participating
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Why so many people fail in their efforts to lose weight and/or stay active

In 2014-2015, a staggering 63.4 percent of Australian adults were overweight or obese — well over half of our nation’s population. That’s almost two in three adults. This is an increase from 1995, which was 56.3 percent, illustrating that the … Read more