The 2016 Just In Time Personal Training Health and Lifestyle Balance awards!

all-trophies-2016-copy

Well another year has passed us by and we have seen some amazing results and so many lives improved! With us at Just In Time Personal Training it is not all about the body transformations and the before and after … Read more

My Southbank Local News monthly “Health and Wellbeing” column

southbank-local-news

Since May 2015, I have been the health and wellbeing feature writer for the Southbank Local News. Here is the collection of my articles –

 

May 2015  – or the entire May edition 41 (page 17)

June 2015 – … Read more