Personal Trainer or expensive gym instructor?

Common-Bodybuilding-Mistakes

I write this after just getting back from a workout at my local gym. It amazes me that anyone would hand over their hard-earned money for a 1 hour “supposed” Personal Training session when they are subjected to a sub-standard … Read more

Residential apartment gym, pool and facility inductions – Here is the solution ahead of its time!

Parkville gym

Two years after first coming up with this original concept and many residential apartment developments are still yet to see the way forward when it comes to gym, pool and facility inductions. My video concept is the first of it’s … Read more