Posts

A Modern Approach to Resident Engagement: The Role of Video Gym and Facility Inductions in Apartment Complexes

Is your apartment gym sitting empty, collecting dust, while residents ignore the amenities you invested in? Only 21% of Australians in apartments regularly use their building’s fitness facilities. The culprit? Confusing equipment, uninspired introductions, and a lack of engagement.

What … Read more

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Here is exactly what high level Personal Training is all about – hint – not one burpee!

If I had one dollar for every time that I said I was a Personal Trainer and I was met with “so you do bootcamps”, I would be a millionaire! I will add here and now that I hate participating
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New Gymnasium Review – Sanctuary Lakes Resort Recreation Centre

SL pool

For those of you that don’t know, my wife, 3 kids and I live at Sanctuary Lakes. We moved from the CBD/Essendon over 7 years ago when we decided to build our own home and start our family. We … Read more

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