Personal Training Story – Tara Moss

Personal Training story – I mention this not for a blatant name drop but more for the back story behind how and why I had the privilege of being a Personal Trainer to Tara Moss for the period of 2 … Read more

Project Ken – to help improve the life and health of a homeless man – episode 1

Today I would like to take the opportunity to share with you something a little out of left field. It is a video that I made on Wednesday about my little challenge to try and improve the health and life … Read more

Nutrition Seminar Wednesday October 29 and our alignment with FareShare!

Nutrition Flyer Fiverr final

Just In Time Personal Training would like to announce our aligned charity in FareShare. Here is a video of what they do for the community. This fits well with me in that it helps people get access to … Read more