May 2015 – or the entire May edition 41 (page 17)
June 2015 – or the entire June edition 42 (page 19)
July 2015 – or the entire July edition 43 (page 21)
August 2015 – or the entire … Read more
I write this post in utter dismay. Does the role of a Gym Instructor actually exist anymore?
Traditionally your gym membership covered at the very least a young and somewhat personable Gym Instructor that would “walk the floor”, design gym … Read more
Residential apartment developments are increasingly spending more on the fit-out of their gyms and making them so much more appealing than in years gone by. Not only by way of the quality equipment and more spacious layout of the gym … Read more
I get Personal Training enquiries daily and it still amazes me how many people think that they need to have 2-3 PT sessions per week to get results and/or to make it worth their time and money. Hence they will … Read more
I write this for two reasons:
1) If you are a Personal Trainer or Group Fitness Instructor then I ask you to consider carefully whether or not a deadlift is a suitable exercise for each and every person that you … Read more
Two years after first coming up with this original concept and many residential apartment developments are still yet to see the way forward when it comes to gym, pool and facility inductions. My video concept is the first of it’s … Read more
Just In Time Personal Training exclusively employs University Degree … Read more
For those of you that don’t know, my wife, 3 kids and I live at Sanctuary Lakes. We moved from the CBD/Essendon over 7 years ago when we decided to build our own home and start our family. We … Read more
