Something I have wanted to write but never got around to it until I read a sensational post co-written by Dr Kate Bacigalupo (Instagram – @thehyperphysio_kate) and Taylor Goldberg (Instagram – @thehypermobilechiro) titled “What exactly is Strength Training … Read more
Just In Time Personal Training exclusively employs University Degree qualified … Read more
Every building manager’s nightmare — a shiny new apartment gym left deserted and collecting dust. 90% of new apartment buildings include a fitness facility and nearly half of renters insist on having one—yet only ~21% of apartment residents use their … Read more
Is your apartment gym sitting empty, collecting dust, while residents ignore the amenities you invested in? Only 21% of Australians in apartments regularly use their building’s fitness facilities. The culprit? Confusing equipment, uninspired introductions, and a lack of engagement.
What … Read more
Just In Time Personal Training exclusively employs University Degree qualified trainers … Read more
So who do you think online Personal Training (or coaching) benefits? The client or the trainer? Sadly the concept of online Personal Training was initiated by the variety of Personal Trainer that set out to maximise profits, minimise expenses yet … Read more
Just In Time Personal Training exclusively employs University Degree qualified trainers … Read more
Very late in September 2020 my wife and I sat down one night and decided to watch an amazing documentary called “My Octopus Teacher“. If you haven’t seen it I suggest you do as it is an amazing … Read more
Just In Time Personal Training exclusively employs University Degree … Read more
