Posts

Would you like to join one of our three FREE weekly “More than just a walking groups?”

Just In Time Personal Training has always had a vision to give back to the community as we grow.

One such way has been through our FREE weekly “More than just a walking groups”.

We first started this in Southbank … Read more

Here is exactly what high level Personal Training is all about – hint – not one burpee!

If I had one dollar for every time that I said I was a Personal Trainer and I was met with “so you do bootcamps”, I would be a millionaire! I will add here and now that I hate participating
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Why so many people fail in their efforts to lose weight and/or stay active

In 2014-2015, a staggering 63.4 percent of Australian adults were overweight or obese — well over half of our nation’s population. That’s almost two in three adults. This is an increase from 1995, which was 56.3 percent, illustrating that the … Read more

Just In Time Personal Training expands to Barwon Heads, Geelong and the Bellarine Peninsula!

I started Just In Time Personal Training in late 2012 and in that time, our team and quality of service has continued to grow. Starting in Southbank as our base initially, we have expanded in ways I could never have

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