Posts

Here is exactly what high level Personal Training is all about – hint – not one burpee!

If I had one dollar for every time that I said I was a Personal Trainer and I was met with “so you do bootcamps”, I would be a millionaire! I will add here and now that I hate participating
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Why so many people fail in their efforts to lose weight and/or stay active

One of our clients that trained with us just once per week – before and after and in just six months!

In 2014-2015, a staggering 63.4 percent of Australian adults were overweight or obese — well over half of our … Read more

Just In Time Personal Training expands to Barwon Heads, Geelong and the Bellarine Peninsula!

I started Just In Time Personal Training in late 2012 and in that time, our team and quality of service has continued to grow. Starting in Southbank as our base initially, we have expanded in ways I could never have

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