One thing that amazes me and annoys me about Personal Trainers is their willingness to be seen to be nice, accomodating and to appease the client. Sure, the client is paying you but, they are paying you for results! They … Read more
How many times have I been asked the question “how many reps should I be doing”? Probably way more than the number of actual repetitions I have done performing exercises myself! Ok, well may be not that many.
It … Read more
My kids think that I cook a really good lamb cutlet (or lolly-pop chop as they refer to them) on the BBQ and I think that I make a very nice turkey and salad sandwich but I am in no … Read more
Over the middle to latter part of 2014 I have taken a path to try and give back more to the community and not only offered a nutritional seminar to all of my Personal Training Clients, but opened it up … Read more
Recently Dick Smith’s Aussie Grown Foods made a rather bold statement in that it was not prepared to pay the required amount to be certified halal as he/they felt that the money could be spent elsewhere and essentially to help … Read more
I am not normally one to boast about who I am or how good I am and in this post I am doing this not so much as to do just that but to show there is and should be … Read more
A few weeks back, I started myself on a challenge and it was something a little out of left field. It was a challenge to try and improve the health and life of a homeless man that I have seen … Read more
Personal Training story – I mention this not for a blatant name drop but more for the back story behind how and why I had the privilege of being a Personal Trainer to Tara Moss for the period of 2 … Read more
Today I would like to take the opportunity to share with you something a little out of left field. It is a video that I made on Wednesday about my little challenge to try and improve the health and life … Read more
Just In Time Personal Training would like to announce our aligned charity in FareShare. Here is a video of what they do for the community. This fits well with me in that it helps people get access to … Read more
