2020 will be the year that most will remember (but want to forget) as the year dominated or hijacked by Covid. Let’s be honest, it wasn’t much fun. But with setbacks and hurdles to overcome I am so very … Read more
Now I could answer you in the first line but I would like to get you to read a little more!
You see the Coronavirus has been the biggest thing to happen across the globe to us all and … Read more
Well what a year it has been again at Just In Time! So many amazing achievements from our clients and of course spurred on by my team of extremely talented trainers! As usual all of these winners have a … Read more
Just In Time Personal Training has always had a vision to give back to the community as we grow.
One such way has been through our FREE weekly “More than just a walking groups”.
We first started this in Southbank … Read more
Here we are again for our annual Just In Time “Health and Lifestyle Balance” awards! As we grow and our level of service continues to improve along with us continually raising our standards, these awards are getting harder … Read more
I started Just In Time Personal Training in late 2012 and in that time, our team and quality of service has continued to grow. Starting in Southbank as our base initially, we have expanded in ways I could never have
Running is one of the most popular types of physical activity that general population engage in to get fit, lose weight and to stay generally healthy overall. It is of course extremely beneficial to your cardio-vascular system, aerobic fitness and … Read more
As the Managing Director of the only Personal Training company in Victoria that solely employs 100% University degree fully qualified trainers I am finding it increasingly difficult to find potential staff with the same passion and desire to be a … Read more
So you have heard about F45 and want to know if it is right for you or perhaps you just want to know more?
Well F45 is short for Functional 45 and is a program based on high-intensity 45 minute … Read more
