Posts

Does a Gym Instructor do anything anymore other than stand around and greet people as they enter the gym?

receptionist

I write this post in utter dismay. Does the role of a Gym Instructor actually exist anymore?

Traditionally your gym membership covered at the very least a young and somewhat personable Gym Instructor that would “walk the floor”, design gym … Read more

Steer clear of network marketing “Personal Training Entrepreneurs”! Herbalife and Isagenix ring a bell?

bad-pt1

So you are looking at making a rather significant financial and time commitment by engaging the services of a Personal Trainer. Where do you start when looking for one? You want value for money but most importantly you want … Read more

Deadlifts…. Why?

deadlift

I write this for two reasons:

1) If you are a Personal Trainer or Group Fitness Instructor then I ask you to consider carefully whether or not a deadlift is a suitable exercise for each and every person that you … Read more

“More than just a Personal Trainer” – what am I then?

With the ever-increasing flooding of the market with Personal Trainers almost by the day, it has had me thinking. There are now well over 30,000 Personal Trainers registered Australia-wide! The vast majority of these have entered the field with the … Read more

New Gymnasium Review – Sanctuary Lakes Resort Recreation Centre

SL pool

For those of you that don’t know, my wife, 3 kids and I live at Sanctuary Lakes. We moved from the CBD/Essendon over 7 years ago when we decided to build our own home and start our family. We … Read more