Well another year has passed us by and we have seen some amazing results and so many lives improved! With us at Just In Time Personal Training it is not all about the body transformations and the before and after … Read more
May 2015 – or the entire May edition 41 (page 17)
June 2015 – or the entire June edition 42 (page 19)
July 2015 – or the entire July edition 43 (page 21)
August 2015 – or the entire … Read more
I write this post in utter dismay. Does the role of a Gym Instructor actually exist anymore?
Traditionally your gym membership covered at the very least a young and somewhat personable Gym Instructor that would “walk the floor”, design gym … Read more
So you are looking at making a rather significant financial and time commitment by engaging the services of a Personal Trainer. Where do you start when looking for one? You want value for money but most importantly you want … Read more
Residential apartment developments are increasingly spending more on the fit-out of their gyms and making them so much more appealing than in years gone by. Not only by way of the quality equipment and more spacious layout of the gym … Read more
I get Personal Training enquiries daily and it still amazes me how many people think that they need to have 2-3 PT sessions per week to get results and/or to make it worth their time and money. Hence they will … Read more
I write this for two reasons:
1) If you are a Personal Trainer or Group Fitness Instructor then I ask you to consider carefully whether or not a deadlift is a suitable exercise for each and every person that you … Read more
I write this after just getting back from a workout at my local gym. It amazes me that anyone would hand over their hard-earned money for a 1 hour “supposed” Personal Training session when they are subjected to a sub-standard … Read more
Two years after first coming up with this original concept and many residential apartment developments are still yet to see the way forward when it comes to gym, pool and facility inductions. My video concept is the first of it’s … Read more
Sex sells! We all know that. After attending the Melbourne Fitness and Health Expo today, it is clear that some things never change. Put simply the place was full of narcissistic, self-absorbed Instagram selfie taking gym addicts! Granted that it … Read more
